wellness objective with thalazur

official partner of the freedom marathon

Thalazur is associated with D-Day Landings Marathon for its 36th edition which will take place from June 2nd to 4th in Caen in Normandy. Leader n°1 of the Thalasso in France with 9 destinations on the French coast, Thalazur offers you a well-being break in its 4* establishments in Cabourg and Ouistreham.

two wellness destinations in normandy

Do you want to combine well-being and sport? Whatever your expectations or objectives, our two 4* partner establishments, Thalazur Cabourg and Thalazur Ouistreham, are waiting for you for a Thalasso stay, a week's vacation, a relaxing weekend or simply a lunch by the sea.

Heading for ouistreham, the historical city

Socated 15 minutes from Caen, facing the dunes and the large Riva-Bella beach, the sky and the sea come together to offer you a wellness break in the heart of the D-Day Landings Marathon course.


The hotel, Thalazur OuistrehamThe hotel, Thalazur Ouistreham, has a family and friendly atmosphere and is integrated into the thalassotherapy institute. Spacious and bright, the establishment offers a relaxed atmosphere. 


The "Riva-Bella" restaurant with its panoramic view of the sea is open to all 7 days a week. Sit on the terrace for lunch, tea time or around an iodized board in the early evening. Our chef offers you an elegant and tasty cuisine, 100% Norman, elaborated in the respect of our concept of "5S", seasonal products, cooked in a healthy way with simplicity, full of flavors and coming from exceptional geographical locations.


The Marine Spa is a real call to rest and well-being. At the heart of the institute, two seawater pools heated to 31° and 34° diffuse a playful and relaxing atmosphere. Aquabeds, underwater jets and jacuzzi decorate the marine course. Sports enthusiasts can take advantage of the cardio-training room equipped with bikes, rowing machines and treadmills. For the well-being of all, yoga, pilates and aquabiking classes are also offered. On the program: fitness pleasure, relaxing treatments, new experiences and new therapies to eliminate tension, recharge your batteries and help you let go. Resourcing and relaxation are the key words at Thalazur Ouistreham.

Focus on the expertise of Thalazur Ouistreham: Wellness and Letting Go

Expert for years in the wellness sector, Thalazur Ouistreham has developed a 6-day cure "My Letting Go" and a 3-day stopover "Letting Go" (new in 2023). These moments of letting go and serenity are designed to help people fight stress, anxiety, and sleep disorders.

On the program: specific treatments, Japanese sauna, Chi Nei Tsang massage, "aquatic letting go" session, acupuncture, qi gong in the pool, or even do-in and belly yoga. Remineralized by the active marine ingredients, toned by the treatments and relaxed thanks to the well-being activities, the body regains its vitality.


The Escale "Lâcher Prise" is particularly aimed at women who are lacking in hydration and who wish to relax and tone up while eliminating toxins from their body.


For sports enthusiasts, find expert treatments with access to the Marine Spa included for a day. On the program: Japanese sauna, acupuncture, osteopathy and aquatic relaxation.


News : from June 21, take advantage of summer offers, promotional rates on thalasso treatments for the day and offers at the restaurant "Riva Bella". Open to all, 7 days a week. More info on Thalazur.fr

Heading for Cabourg, the romantic city

At the tip of Cabourg, land, sky and sea come together to offer you a well-being break. In a natural and wild setting, Thalazur Cabourg opens its doors to you: oxygenation guaranteed!


The hotel, set on the dune facing the sea, enjoys an exceptional location. 165 rooms, including 14 suites, all with a balcony or terrace. Bathed in light, they all have a contemporary decoration.


The restaurant " le Poisson d'Argent ", open to all 7 days a week. A modern and warm atmosphere with its sublime panoramic view of the sea, its terrace and its intimate patio with plants. A healthy, creative and gourmet cuisine is offered, with an emphasis on products from the Bay of Seine and the Normandy bocages. In the kitchen, Chef Cédric Launay, a certified "Maitre Restaurateur", guarantees home-made products, in accordance with our "5 S" concept, seasonal products, cooked in a healthy and simple way, full of flavors and from exceptional geographical locations.


The Marine Spa will allow you to recharge your batteries. The Marine & Spa area offers a beautiful and large seawater pool heated to 32°C. Large windows offer an exceptional view of the English Channel and invite you to sit on the terrace in fine weather. Discover also the scrubs, massages and other rituals offered by the spa.

Focus on Thalazur Cabourg's expertise: Slimming and Sport

For several years now, Thalazur Cabourg has been offering a slimming resolution cure and a sports awakening cure. This year, the center is enriching its offer for athletes.


The "ready for my race" stopover

Whether you run for pleasure or for performance, this stopover is made for you. The sports coaches of the center will accompany you and guide you over 3 days to allow you to optimize your capital and perform in this discipline. Choose Thalazur Cabourg for your preparation is to offer you a setting conducive to relaxation and the achievement of your goals by combining thalasso treatments, expert care and sports activities. 


Hyperbaric oxygenation and cryotherapy, partners in your recovery sessions 

Discover hyperbaric oxygenation, a physiological and natural technology. From the age of 20/25, our vessels age, resulting in a deficit in the supply of nutrients and oxygen necessary for the good health of our cells and the balance of our metabolism. Hyperbaric oxygenation is defined as the supply of oxygen by breathing inside a chamber where the pressure is higher than the atmospheric pressure. This technology has a therapeutic role but also a preventive one by fighting against the premature aging of our cells. 

Finally, cryotherapy and its extreme temperature will relieve your little post-race pains. This technique consists of exposing the body to a temperature of between -130 and -160°C for a maximum of 2 to 3 minutes. It significantly improves many disorders (circulation, sleep, anxiety), relieves rheumatism (anti-inflammatory action) and is particularly applicable in the sports field in preparation, recovery or traumatology.


News : from June 21st, take advantage of the summer offers and day care packages. Open to all, 7 days a week. More information on Thalazur.fr

what will be your favorite center during your stay in normandy?