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Days

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races

0

participants

0

nationalities

0

volunteers

0

spectators

0

cities visited

0

teams

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Fan-Zones

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Historic 38th edition

departure in

00 00 00 00

a race for everyone steeped in history and emotion

a unique experience on one of the most beautiful courses in france

I want to be a hero for a day!

NEWS

Apirun, natural sports booster

The 100% French brand offers you support and essential advice to help you pass your test with flying colors.

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Bodycross, beyond your limits™

A French brand born in 2014, Bodycross' leitmotif is to support runners in their daily practice.

READ MORE

Sports chronicles [7/7]

#7 Final tips before the big day: our sports reports to get you ready for D-Day Landings Marathon.

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Sports chronicles [6/7]

#6 Nutrition, hydration, health: our sports chronicles to prepare you for D-Day Landings Marathon.

READ MORE

@Marathondelaliberte

share your experience

#MARATHONDELALIBERTE
#MDLL

👟 Les chroniques sportives [4/7]: Preparing for the

👟 Les chroniques sportives [4/7] : Preparing for the Freedom Marathon I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and ensure you have the best possible experience on D-Day. Today, focus on marathon preparation: how to fine-tune your training, anticipate challenges and prepare yourself mentally for this big moment.👉🏾 Chronicle to be found in full in website news (link in bio).

Contest @accrosportcaen x D-Day Landings Marathon

You are participating in the 2025 edition and have

Are you taking part in the 2025 edition and have a powerful story to share? Whether you're running for a personal challenge, a cause, a loved one or just for fun, tell us your story! 🎤🦸👉 In comments or directly in DM, we can't wait to hear from you.Some testimonials will be featured in our upcoming publications. 👀Ready to inspire us and pass on your energy? ⚡

👟 Les chroniques sportives [3/7] : Progressing I

👟 Les chroniques sportives [3/7] : Progress I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and make sure you have the best possible experience on D-Day. Today, we're talking VMA, splits and specific pace work with a column dedicated to progress in running: - Knowing your VMA - Splits: the key to progress- Working your pace 👉🏾 Chronicle to be found in full in website news (link in bio).

Optimize your sports preparation with @accros

D-60 to become heroes! 🔥 Le compt

D-60 to become heroes! 🔥 The countdown is on. You've got two months left to fine-tune your preparations before setting off to conquer unique routes that bear witness to the history of D-Day and the Battle of Normandy. An edition that promises to be just as special in the grandiose setting of the @millenairecaen2025. 🏰❤️‍🔥On can't wait to see you on the start line, more determined than ever. 💪 👉 All the practical info can be found at www.marathondelaliberte.fr

👟 Sports chronicles [2/7]: Warming up

👟 Les chroniques sportives [2/7] : Warming up and stretching I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and ensure you have the best possible experience on D-Day. In this episode, we explain how to get the most out of your sessions thanks to an adapted warm-up:- Prevent the risk of injury and maximize the effectiveness of your sessions- Promote a gentle muscular awakening - Don't neglect the return to calm at the end of your session.👉🏾 Chronicle to be found in full in website news (link in bio).

🏃‍♀️ Official Marathon starter pack

🏃‍♀️ Official starter pack of the D-Day Landings Marathon 2025And what is your future marathoner starter pack? 💬🔥

👟 Les chroniques sportives [1/7] : Organizing your sports activities

👟 Les chroniques sportives [1/7] : Organizing your physical preparation I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and make sure you have the best possible experience on D-Day. Today, we're discussing planning and scheduling with a column dedicated to organizing your sports preparation:- Defining a realistic training plan- Knowing how to schedule and arrange your sessions- Focusing on regularity- Diversifying your sessions- Varying your playing fields- Putting yourself in condition👉🏾 Chronicle to be found in full in website news (link in bio).

@Marathondelaliberte

share your experience

#MARATHONDELALIBERTE
#MDLL

👟 Les chroniques sportives [4/7]: Preparing for the

👟 Les chroniques sportives [4/7] : Preparing for the Freedom Marathon I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and ensure you have the best possible experience on D-Day. Today, focus on marathon preparation: how to fine-tune your training, anticipate challenges and prepare yourself mentally for this big moment.👉🏾 Chronicle to be found in full in website news (link in bio).

Contest @accrosportcaen x D-Day Landings Marathon

You are participating in the 2025 edition and have

Are you taking part in the 2025 edition and have a powerful story to share? Whether you're running for a personal challenge, a cause, a loved one or just for fun, tell us your story! 🎤🦸👉 In comments or directly in DM, we can't wait to hear from you.Some testimonials will be featured in our upcoming publications. 👀Ready to inspire us and pass on your energy? ⚡

👟 Les chroniques sportives [3/7] : Progressing I

👟 Les chroniques sportives [3/7] : Progress I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and make sure you have the best possible experience on D-Day. Today, we're talking VMA, splits and specific pace work with a column dedicated to progress in running: - Knowing your VMA - Splits: the key to progress- Working your pace 👉🏾 Chronicle to be found in full in website news (link in bio).

Optimize your sports preparation with @accros

D-60 to become heroes! 🔥 Le compt

D-60 to become heroes! 🔥 The countdown is on. You've got two months left to fine-tune your preparations before setting off to conquer unique routes that bear witness to the history of D-Day and the Battle of Normandy. An edition that promises to be just as special in the grandiose setting of the @millenairecaen2025. 🏰❤️‍🔥On can't wait to see you on the start line, more determined than ever. 💪 👉 All the practical info can be found at www.marathondelaliberte.fr

👟 Sports chronicles [2/7]: Warming up

👟 Les chroniques sportives [2/7] : Warming up and stretching I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and ensure you have the best possible experience on D-Day. In this episode, we explain how to get the most out of your sessions thanks to an adapted warm-up:- Prevent the risk of injury and maximize the effectiveness of your sessions- Promote a gentle muscular awakening - Don't neglect the return to calm at the end of your session.👉🏾 Chronicle to be found in full in website news (link in bio).

🏃‍♀️ Official Marathon starter pack

🏃‍♀️ Official starter pack of the D-Day Landings Marathon 2025And what is your future marathoner starter pack? 💬🔥

👟 Les chroniques sportives [1/7] : Organizing your sports activities

👟 Les chroniques sportives [1/7] : Organizing your physical preparation I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and make sure you have the best possible experience on D-Day. Today, we're discussing planning and scheduling with a column dedicated to organizing your sports preparation:- Defining a realistic training plan- Knowing how to schedule and arrange your sessions- Focusing on regularity- Diversifying your sessions- Varying your playing fields- Putting yourself in condition👉🏾 Chronicle to be found in full in website news (link in bio).